F+R Trunk Show at Go Figure Studios

Join Fierce + Regal for a three day Trunk Show at Go Figure Studios!

New Canaan: Tuesday October 10 from 7:30 – 2:00 pm Darien: Wednesday October 11 from 8:30 – 12:00 pm Greenwich: Thursday October 12 from 7:30 – 2:00 pm https://www.fierceandregal.com

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Mom & Baby Figure Method class now in New Canaan

You asked and we listened! Our popular Mom & Baby Figure Method class has expanded into New Canaan. Bring your baby (up to ten months) to our customized class for new moms where we take into consideration postpartum adnominal health and the most common imbalances we see in the months after childbirth. A beautiful opportunity […]

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Children’s Dance Classes in Greenwich start September 15th!

We’re offering dance classes for children K-1st grade & 2nd-3rd grade. Fundamentals of Dance (2nd & 3rd grade) – Fridays, 1:45 to 2:45pm Expressive Dance (K & 1st grade) – Fridays, 3:00 to 4:00pm Spots are still available!  Click here to learn more!

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Lauren Cardarelli joins the team!

New instructor news! We are thrilled to announce that Lauren Cardarelli (now Seib) has joined the FigureMethod team! Be sure to look for her on our schedule and prepare to be dazzled!

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FWords Trunk Show Greenwich and New Canaan! 

Greenwich: September 18th and 19th New Canaan: September 26th

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Myodetox Services Now Offered in All Locations!  

Meike, our resident Massage Therapist, has undergone intense training in Canada to become a Level 1 Myodetox Therapist. We are thrilled to be the fist provider of this service in Connecticut and to deliver this groundbreaking manual therapy system to realign your body. The Myodetox system is highly effective in relieving and preventing complaints that are […]

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Babies Class Comes to Darien and New Canaan!

We have customized Figure Method for new moms and their babies (up to ten months), taking into consideration postpartum adnominal health and the most common imbalances we see in the months after childbirth. A beautiful opportunity to bond with your baby while also getting your body back! Please check the Darien Schedule  and New Canaan […]

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Park Bench Interview with The Patch!

http://patch.com/connecticut/greenwich/3-minutes-park-bench-go-figure-studios

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The Parent Collective and Go Figure New Canaan Team Up!

Co-Founders, Melissa and Rebecca, along with their fabulous Parent Collective team have designed a special 4 week Prenatal Class Series for expectant mothers and couples to both learn and socialize. Each session is 2 hours with ample time for discussion and relationship building! These classes will create a social network for soon to be parents […]

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Stephen Apatow, developer of the International Dancescience program, consults with Go Figure!

Stephen is working with us to optimize The Figure Method and integrate the mechanical alignment ideal in classical ballet training to our practice. We will be incorporating this work into our choreography and sequencing in 2017 to help all our clients find their mechanical ideal and achieve more functional and effective training! Use Drop Box […]

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