The Figure Method®
The Figure Method barre class incorporates the best of Pilates, Yoga, orthopedic exercises and classical ballet technique. It is incredibly effective in toning, strengthening and conditioning the entire body. Muscle groups are shaped and strengthened through slow, sustained, precise movements followed by intense stretching to avoid building bulk.
Safe & Dramatically Effective
Clients work on a padded floor and with a ballet barre, using their own body for resistance (there is no heavy lifting or use of machines). Light hand weights are used to sculpt and tone the arms, back and shoulders. Exercises are non-impact, gentle on joints and produce dramatic results.
Supportive & Fun
Individuals work at their own pace to dramatically re-shape their body in a safe, yet challenging environment. Classes are choreographed to music to be fluid and fun. Instructors provide constant guidance, encouragement and support. Our goal is to provide a consistently safe and dramatically effective workout, regardless of location.
Established & Growing
Over the past twelve years, Go Figure has grown from one location in Greenwich, Connecticut to ten studios, across the country. Go Figure studios are located in Greenwich, Darien, New Canaan, Rye, Armonk, and Palm Beach and licensed studios in Westport, Nantucket, and Scottsdale.