The Figure Method®

The Figure Method® barre class incorporates elements of Pilates, Yoga, orthopedic exercises and physical training with classical ballet technique. We mix intense muscle training with elongated stretch phases to result in a long, lean physique with gorgeous tone. In less than 10 sessions, our clients improve posture and flexibility, and sculpt the entire body for a noticeable, dramatic result.

See Why It Works
  • Children’s Winter Dance Classes in Greenwich

    CHILDREN’S WINTER DANCE SESSION REGISTRATION IS NOW OPEN!! Go Figure ~ Greenwich   Fundamentals of Dance (2nd & 3rd grade) Students are guided through the key principles of contemporary dance in a relaxed and informative class. Dancers will learn a sound knowledge of the basic technique, movement, vocabulary and proper terminology related to modern, lyrical, […]

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  • Mom & Baby Figure Method class now in New Canaan

    You asked and we listened! Our popular Mom & Baby Figure Method class has expanded into New Canaan. Bring your baby (up to ten months) to our customized class for new moms where we take into consideration postpartum adnominal health and the most common imbalances we see in the months after childbirth. A beautiful opportunity […]

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  • Lauren Cardarelli joins the team!

    New instructor news! We are thrilled to announce that Lauren Cardarelli (now Seib) has joined the FigureMethod team! Be sure to look for her on our schedule and prepare to be dazzled!

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Success Stories

  • My Happy Place
    I discovered Go Figure during my first pregnancy. I wanted to transition from the intense cardio I was doing every day on the treadmill to something that would be kinder to my body yet still be a physical and mental challenge. As a Certified Integrative Nutritionist, I credit Go Figure with helping maintain high energy and optimal health during both of my pregnancies and finding strength at the bar literally days before giving birth to each of my girls. And now, as a mom of two young children, I continue to rely on my time at the studio to keep challenging and motivating me to be my best self for me and my family. My flexibility, stamina and strength continues to improve with every class.
  • There’s nothing like it!
    I cannot say enough good things about Go Figure. The teachers are awesome, very motivating and they will cater to your individual needs.  I walk away from each class knowing I worked every muscle in my body. I've tried many different workout classes but found that Figure Method is my favorite and by far the most effective. It never gets easy.  It is my strength by physically and mentally!
  • Significant Weight Loss
    I had a significant amount of weight to lose.  I started a healthy eating plan and taking classes at Go Figure.  Within six months, my body was totally transformed.  I have never been more fit or stronger.  I have long and lean muscles where before I had none, and my core strength and flexibility have improved greatly.  In addition to the physical benefits, Go Figure provides a reprieve from the craziness of life.  I leave every class more relaxed than when I arrived and with a sense of peacefulness and accomplishment.  The instructors each bring their own sparkle to the studio and are incredibly knowledgeable, supportive and encouraging.  The classes are always rigorous and challenging and hard work definitely pays off.  Go Figure has transformed not only my body but also my life.  It works.