The Figure Method®

The Figure Method® barre class incorporates elements of Pilates, Yoga, orthopedic exercises and physical training with classical ballet technique. We mix intense muscle training with elongated stretch phases to result in a long, lean physique with gorgeous tone. In less than 10 sessions, our clients improve posture and flexibility, and sculpt the entire body for a noticeable, dramatic result.

See Why It Works
  • Myodetox Services Now Offered in All Locations!  

    Meike, our resident Massage Therapist, has undergone intense training in Canada to become a Level 1 Myodetox Therapist. We are thrilled to be the fist provider of this service in Connecticut and to deliver this groundbreaking manual therapy system to realign your body.The Myodetox system is highly effective in relieving and preventing complaints that are the […]

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  • Babies Class Comes to Darien!

    We have customized Figure Method for new moms and their babies (up to nine months), taking into consideration postpartum adnominal health and the most common imbalances we see in the months after childbirth. A beautiful opportunity to bond with your baby while also getting your body back! Please check the Darien schedule for class updates.

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  • The Greenwich Girl Names Figure Method the best barre class in Greenwich!

    View article here

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Success Stories

  • My Happy Place
    I discovered Go Figure during my first pregnancy. I wanted to transition from the intense cardio I was doing every day on the treadmill to something that would be kinder to my body yet still be a physical and mental challenge. As a Certified Integrative Nutritionist, I credit Go Figure with helping maintain high energy and optimal health during both of my pregnancies and finding strength at the bar literally days before giving birth to each of my girls. And now, as a mom of two young children, I continue to rely on my time at the studio to keep challenging and motivating me to be my best self for me and my family. My flexibility, stamina and strength continues to improve with every class.
  • There’s nothing like it!
    I cannot say enough good things about Go Figure. The teachers are awesome, very motivating and they will cater to your individual needs.  I walk away from each class knowing I worked every muscle in my body. I've tried many different workout classes but found that Figure Method is my favorite and by far the most effective. It never gets easy.  It is my strength by physically and mentally!
  • Significant Weight Loss
    I had a significant amount of weight to lose.  I started a healthy eating plan and taking classes at Go Figure.  Within six months, my body was totally transformed.  I have never been more fit or stronger.  I have long and lean muscles where before I had none, and my core strength and flexibility have improved greatly.  In addition to the physical benefits, Go Figure provides a reprieve from the craziness of life.  I leave every class more relaxed than when I arrived and with a sense of peacefulness and accomplishment.  The instructors each bring their own sparkle to the studio and are incredibly knowledgeable, supportive and encouraging.  The classes are always rigorous and challenging and hard work definitely pays off.  Go Figure has transformed not only my body but also my life.  It works.